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Writer's pictureCamilla Tolstrup

Reduce Your Stress With This Turmeric Smoothie Bowl

This tropical smoothie bowl will leave you feeling cool, calm, and collected.





I’m sure we could all go for a tropical vacation right about now…


And while an island getaway may not be in your near future, this tropical smoothie bowl will transport you to paradise with every bite.


Frozen banana, mango, and coconut yogurt combine to make this refreshing treat. Not to mention I added Golden Mellow mix, for a healthy dose of soothing superfoods.


This powerful blend of Ayurvedic herbs and adaptogens will help you unwind, de-stress and leave you feeling well-rested and rejuvenated. Think of it as a vacation for your mind!


Are you ready to satisfy your hunger and reduce your stress? Let’s get blending!



TROPICAL TURMERIC SMOOTHIE BOWL RECIPE

Serves 1 | VEGAN, GLUTEN FREE

INGREDIENTS:

  • 1 tsp Golden Mellow mix

  • 1 frozen banana

  • 200g frozen mango

  • 125g coconut yogurt

  • 125ml plant-based milk

  • Toppings

DIRECTIONS:

  1. Place all of the ingredients in a high-speed blender and blend until smooth and creamy.

  2. Pour into a bowl.

  3. Add your toppings and enjoy!



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